Practical Spirituality for Beginners

A few important daily practices for us all – to lead a happy life!

By HH Maharanyam Sri Sri Muralidhara Swamiji

  1. Take food properly, but take sattvic food. Unnecessary and adamant fasting will lead to many diseases.
  2. Take proper sleep and rest. Otherwise, you will have neurological problems.
  3. Don’t imitate any saints or sadhaks.
  4. Don’t change your path for any cause or at any cost.
  5. Don’t get into notions or illusions.
  6. Be practical. Especially in your spiritual life.
  7. Don’t be idle. It will bring unnecessary negativity and weaken you.
  8. Don’t get influenced by others and their activities.
  9. Purity, renunciation, chanting – are the backbone of a sadhak.
  10. Try to control your emotions.
  11. Instead of lamenting, chant more.
  12. Avoid worldly pleasures and their company.
  13. Be clean always and be simple.
  14. Mind your words and all of your activities.
  15. Try to be alone if you don’t find a real sadhu.
  16. Realization is possible. At the same time, remind yourself repeatedly that it is a very very long and sincere journey.
  17. Be patient and calm.
  18. Don’t analyze your mind often.
  19. Life on this earth is a small stop in a long journey; like in any other journey. Nothing more than that.
  20. Try to do all possible good things in all possible ways.
  21. Faith is the major wealth.
  22. Don’t lose your self-confidence at any time.

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